routines – Allison Aglow https://allisonaglow.com Simple planning, routines, and systems for everyday life Sat, 31 Oct 2026 22:17:51 +0000 en-US hourly 1 https://wordpress.org/?v=7.1.4 https://allisonaglow.com/wp-content/uploads/2024/12/cropped-Beige-Marketing-Typography-Logo-32x32.png routines – Allison Aglow https://allisonaglow.com 32 32 Theme night meal planning: A simple way to plan dinners https://allisonaglow.com/theme-night-meal-planning/ Mon, 01 Dec 2025 20:02:44 +0000 https://allisonaglow.com/?p=5703 Every night, it’s the same question: What’s for dinner?

And so many nights, I find myself staring into the fridge like it’s going to whisper an answer back. Dinner isn’t hard because cooking is hard. It’s hard because deciding what to make over and over again wears us out.

That’s where theme night meal planning comes in. It’s simple, it’s flexible, and it completely takes the decision fatigue out of dinner time.

A woman organizing a neatly arranged pantry with jars and baskets, with soft overlay text that reads “A simple way to plan dinners.”

What Is Theme Night Meal Planning?

Theme night meal planning just means assigning each night of the week a simple theme—like tacos, soups, or slow cooker meals—so you have a built-in routine for your dinners.

You’re not locking yourself into a specific recipe or being overly rigid. You’re just narrowing the choices, which makes planning (and grocery shopping) so much easier.

Here’s what it looks like at our house most weeks:

  • Monday: Soup or Salad Night
  • Tuesday: Taco or Mexican Night
  • Wednesday: Try Something New
  • Thursday: Crockpot Night
  • Friday: Sandwich Night

I don’t stick to it perfectly, but having a plan like this gives me a guide to follow. It’s one less thing to think about, and honestly, that’s worth a lot by the time Thursday rolls around.


More Theme Night Ideas

You can tailor your themes to fit your family’s favorites or your schedule. Here are a few ideas to get you started:

  • Meatless Monday – pasta, stir-fry, or a veggie-packed soup
  • Taco Tuesday – tacos, fajitas, burrito bowls, or quesadillas
  • World Wednesday – try something from another cuisine (Thai, Italian, Indian)
  • Throwback Thursday – childhood favorites or freezer meals
  • Family Favorites Friday – everyone takes a turn picking dinner
  • Sheet Pan Saturday – minimal prep, minimal cleanup
  • Slow Sunday – comfort food or a family dinner day

You can mix and match or rotate themes each season. I just think having a general idea is what keeps you from giving up and grabbing takeout.

meal prepping

Batch Prep Your Protein

One thing that makes theme night meal planning even easier is prepping your protein ahead of time.

On Sunday, I’ll cook a few pounds of chicken or ground beef to use throughout the week. Some goes into tacos, some gets added to soup, and the rest is ready for sandwiches or pasta. It’s such a small thing, but it saves a huge amount of time on busy nights.

Even if you don’t prep full meals, having the basics cooked and ready to go makes the rest of the week feel smoother.


Simple Ways to Keep Track of Meals

Once you’ve got your themes set, the next step is keeping everything organized so you can actually use your plan. Here are a few easy systems to try:

1. The Meal Planning Binder

This one’s for my fellow paper-planner people.

Make a binder with a section for each night of the week. At the front of each section, slide a printed list of all the meals that fit that theme into a sheet protector.

Each week, just grab a wet-erase pen and circle what you’re having. You can keep the printed recipes behind each list so everything’s together and ready to go.

It’s simple, visual, and oddly satisfying.


2. The Spreadsheet System

If you love having everything digital, make a quick spreadsheet with your theme nights across the top and your favorite meals listed underneath.

You can hyperlink each meal to its recipe online for easy access. It’s fast, organized, and easy to update as you add new meals to your rotation.


3. The Digital Option: Notion or Recipe Keeper

If you’re already using Notion, you can create a recipe database and tag each meal with its theme night. That way, you can sort by theme and plan your week in seconds.

Or, if you want something purpose-built, I really like Recipe Keeper. It’s a one-time purchase (no subscription!) and it stores recipes from anywhere—handwritten, websites, or screenshots. It also has a great meal planner feature where you can copy and paste multiple meals at once. The meal planner will also sync to your digital calendar!

If you plan out six weeks of meals you love, you can literally repeat the whole thing with one click.

recipe keeper screen shots for theme night meal planning

Final Thoughts

I just think theme night meal planning makes dinner easier without making it boring. It gives you a rhythm to follow and keeps the whole week from feeling chaotic.

You don’t need to reinvent the wheel every Sunday. You just need a few good systems, a little prep, and a plan that works for your season of life.

So pick your themes, prep a little protein, and enjoy the calm of knowing what’s for dinner before the day even begins.

love allison signature

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My 3 Minute Seint Makeup Routine For Busy Moms https://allisonaglow.com/seint-everyday-makeup-routine/ Sat, 15 Nov 2025 21:45:26 +0000 https://allisonaglow.com/?p=5687 Most mornings start the same way around here: I’m tired, I sleep in until the last minute, rushing to finish my morning routine, and one of the kids is having a disaster because we don’t have their favorite breakfast food.

And in the middle of all that, I still want to look awake and put together enough to feel like myself before the day officially begins. I don’t need a full face of makeup, just something simple that makes me feel a little more confident when I catch my reflection in the mirror when I wash my hands.

That’s where my Seint everyday makeup routine comes in. It’s fast, it’s natural, and it fits into real life.

If you want to see it in action, you can watch my short everyday makeup video here on Instagram or catch a longer version on YouTube.

This post contains affiliate links. If you decide to try something I mention, I may earn a small commission (at no extra cost to you). I only share things I genuinely love and use in my own routine.

Before and after my 3 minute Seint makeup routine

A good canvas makes all the difference

I always start with clean, moisturized skin. My favorite skincare is Oliveda. In the morning, I keep it pretty simple. Clean (sometimes even just with water and a washcloth), a serum, and then moisturizer. You can read all about my morning skincare routine here. If your makeup ever looks patchy, dry, or uneven, try focusing on your skincare. I have found that since I’ve stepped up my skincare routine, I don’t need as much makeup as I used to, even though I’m older.

Glowing skin is a result of proper skincare. It means you can wear less makeup and let skin shine through.

-Michael Coulombe

That quote really sums up what I’ve learned the last few years. That when your skin is healthy and glowing, you don’t need to hide it under layers of makeup, but there’s nothing wrong with a little bit of makeup for an extra boost of confidence.


Why I love my Seint everyday makeup routine

Once I’ve taken care of my skin, it’s time to start putting on my makeup. There are so many things I love about my Seint everyday makeup routine. First is that it is fast. I can do my daily makeup routine in about 2-3 minutes. Secondly, I love that it is a cream makeup. It practically melts into your skin so it looks like skin, not like a lot of other makeups.

I also love that it comes in metal tins that all go into a palette. So everything I need (except mascara) is in one palette. This makes it so easy to do my daily makeup routine because I just grab the one palette out of the drawer and I have it all. No more digging through a drawer, looking for what you need and wasting time.

Seint makeup palette with multiple tins of highlight, contour, bronzer, blush, eye shadow, brow wax and brush

My daily makeup routine step by step

A good base

Most foundations are one color that you spread all over your whole face. This can be really good for a perfectly flat base to start with, but the problem is that our faces aren’t naturally so flat and one dimensional. Then you have to layer on more to make it look like a real face and layer after layer creates a very non-natural look. And for the red carpet or other special occasions, that’s fine. But for me, on a daily basis, I want it to look like I’m not wearing any makeup. Just a more polished, less tired, slightly more youthful version of myself.

With Seint makeup, you strategically place different colors where they need to go so you can have a natural, three dimensional look and still only have 1 layer of makeup. This gives a very natural look so you can look like the best version of yourself.

It starts with the main highlight color. This is the color closest to your natural skin tone. My main highlight is a mix of Athens and Candlelit. I blend the two because one’s a bit too light and the other’s slightly too warm on its own, but that’s one of the beautiful things about Seint makeup. It’s the ability to really customize it to your face and get a perfect match.

Using the IIID brush, I tap the blend over my cheeks, forehead, and chin — just the areas that need evening out. I don’t try to cover every inch of my face, because I want my skin to still look like skin.

Most days, I skip the brightening highlight completely. If I’m feeling fancy (or slept less than usual), I’ll add a tiny bit under my eyes. But honestly? I usually don’t.

That’s the beauty of Seint’s cream foundation. It evens everything out without hiding what makes you you.

Seint makeup HAC infographic showing placement for different makeup products

Add some shape and definition

Once my skin looks even, I bring back some warmth and shape with Olive Contour and Bella Bronzer. Contour is used to add a little bit of shape where the natural shadows of your face are. Bronzer is used to warm up the skin and make it look sun kissed.

I swipe Olive right under my cheekbones, along the top of my forehead, and a touch under my jawline. Then I blend upward — always up. It keeps my face looking lifted and softly defined.

Next, I dip into Bella with the Blush/Bronzer Brush and add a bit over my cheeks and nose. It gives that sun-kissed warmth that makes me look like I’ve been outside even though I’m stuck in an office without windows all day.

I never used contour before this Seint makeup routine since I thought it was just for people who were “really into makeup” or for makeup artists. But it is really simple and add so much dimension to your face. If you are new to contour, watch this super short tutorial.


A Little Color Goes a Long Way

As we age, the color in our lips and cheeks starts to fade. So adding in a little bit of color to these areas helps you look more alive and youthful. Seint makeup offers convenient lip+cheek tins that do double duty. My go-to Lip + Cheek is Renaissance. It’s that perfect rosy tone that works well with my deep autumn coloring.

I smile, tap a little right on the apples of my cheeks, and blend up toward my temples. Then I swipe the same color on my lips.

That tiny step makes me look instantly more awake and younger.

Finishing Touches

If I have time (or remember), I’ll grab my Perfector Sponge and press it lightly all over. It softens everything and helps the makeup melt right into my skin for that “I’m just naturally this glowy” look.

Then it’s a quick coat of mascara, maybe a little brow gel, and I’m done. I tend to only put on eyeshadow when I want to dress up a bit more.

Start to finish? About three minutes. Sometimes less if I’m racing the clock before someone yells “Mom, we’re going to be late!”


How I Keep It Simple

Everything I use fits in one palette: my highlights, contour, bronzer, blush, and even my lip color. No rummaging through drawers or digging in makeup bags. Just open, apply, and go.

It’s one of those little everyday systems that makes mornings feel smoother. And I like that I can refill individual tins instead of replacing a whole palette. Practical and pretty.


When I Want a Little Extra

If I have a few more minutes, I’ll add a brightening highlight under my eyes or a touch of shimmer on my eyelids. But it’s always using the same palette. That’s another thing I love about Seint. You can do more when you have time, or just the essentials when you don’t.

Either way, it is simple and easy.


Real Life, Simplified

This simple makeup routine for busy moms isn’t about perfection. It’s about feeling pulled together and confident in the middle of real life busy mornings.

Whether I’m running errands, heading to church, or going to work, these few minutes help me feel more like myself.

If you’ve never tried Seint before, I’d love to help you find your perfect shades.

You’ll get personalized recommendations for your skin tone so you can create your own quick, easy, and totally realistic makeup routine that fits your life.

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Why I still love a paper planner in a digital world : The science and simplicity behind writing things down. https://allisonaglow.com/why-i-still-love-a-paper-planner-in-a-digital-world-the-science-and-simplicity-behind-writing-things-down/ Sun, 19 Oct 2025 19:43:02 +0000 https://allisonaglow.com/?p=5671

Hybrid planning setup with paper planner, laptop, and hot drink on desk showing the difference between paper planner vs digital planner

I still have some of the paper planners I used in high school, back before keeping track of appointments on your Blackberry was even a thing. I used them to track assignments, volunteer activities, babysitting jobs: all the important things in the life of a 17-year-old. Looking back at the various planners I’ve used through the years, it’s fun to see how my life has changed, what my priorities have been, and where I’ve spent my time.

Yet I also love techy stuff—gadgets, new apps, Notion, Canva, and who doesn’t love a good spreadsheet? (Okay, I know a lot of people don’t love spreadsheets, but I do!) So why do I, and so many others, still cling to our paper planners vs digital planners in a world of apps and notifications?

It’s not just nostalgia that keeps me coming back to pen and paper. There’s actual science showing that using a paper planner has powerful advantages over going fully digital. So let’s talk about why paper planning still works in a digital world, what research says about writing things down, how to find the planner that fits you best, and how to combine paper and digital planning in a way that actually works.

Flat lay of a paper planner, pen, and coffee. digital planner vs paper planner

Paper Planner vs Digital Planner

It’s easy to see why digital planners and calendar apps are so popular. They sync instantly, send reminders, and can be accessed from anywhere. I use Google Calendar myself, and I genuinely appreciate how convenient it is. But there’s something that still feels different when I sit down with my paper planner and pen in hand.

Paper slows things down in the best way. When you write an appointment, list, or goal, you pause long enough to think about it. It becomes intentional. Typing something into a phone feels quick and efficient, but writing it on paper feels meaningful. You can see the week at a glance, flip through past pages, and even spot patterns in how you spend your time.

There’s also a physical connection that digital just can’t duplicate. The feeling of crossing something off a list or checking a box on paper gives a tiny sense of accomplishment that tapping a screen never quite matches. And when you flip through an old planner, you’re reminded not just of what you did, but of who you were at that time. A digital archive can’t capture that same sense of reflection.

Digital tools definitely have their place, especially for syncing family schedules or keeping work organized. But for many of us, paper planning offers something the digital world can’t. It feels grounded. It feels personal. It feels real.

The Science Behind Writing Things Down

It turns out that our brains actually process handwritten information differently than typed information. Studies show that writing by hand activates areas of the brain connected to learning, memory, and creativity. When you physically form each letter, you engage more of your senses—movement, touch, and even visual recognition—all of which strengthen how that information is stored and recalled.

In one study, students who took handwritten notes remembered more and understood concepts better than those who typed them. Writing forces you to slow down and summarize ideas in your own words, which deepens comprehension and retention. The same principle applies when planning your week or setting goals. Writing something down tells your brain, “this matters.”

There’s also a simple emotional benefit. The act of crossing off a task releases a small amount of dopamine, which reinforces motivation. It’s a tiny reward loop that keeps you going, one checkmark at a time. No notification or emoji can quite replace that feeling of accomplishment.

Typing helps you record. Writing helps your remember.

The Simplicity Factor

Paper planning isn’t about rejecting technology; it’s about creating a pause. In a world full of pings, alerts, and constant noise, writing things down helps you think clearly. It gives your thoughts a place to land that isn’t competing with every other message on your phone.

There’s also beauty in the limitation. You can’t open ten tabs in a paper planner or scroll endlessly. You have to choose what matters most to write down, and that in itself builds clarity. When everything around you moves at lightning speed, paper gives you permission to slow down.

But planning isn’t only about function—it can also be a form of creativity. Even the most practical planners often find themselves adding a splash of personality with color-coordinated highlighters or fun stickers. Others turn their planners into full artistic expressions, creating detailed spreads with washi tape, pens, stamps, and paint. Whatever the style, that creative time matters. It’s both relaxing and rewarding to sit down and design a space that’s uniquely yours.

Having a creative outlet is proven to reduce stress and improve mental health. Whether it’s a five-minute highlight-coding session or an afternoon crafting a layout, that creative process can make planning feel more like self-care than a chore. It’s one more reason paper planners offer something the digital world never quite can.

Digital tools help you move faster. Paper helps you move with purpose and a little bit of beauty.

You Don’t Have to Choose One

The best part is that you don’t have to pick sides in the battle of paper planner vs digital planner! You can absolutely use both paper and digital tools together. I call it hybrid planning, and it’s my favorite way to stay both organized and flexible.

For example, I use Google Calendar for appointments, meetings, and anything time-bound. Then I use my paper planner for everything else—like routines, to-do lists, goal setting, and journaling. The digital side keeps everything in sync, but my paper planner is where I think, plan, and dream.

Hybrid planning gives you the best of both worlds. You get the efficiency of digital systems and the mindfulness of writing things down. If you’ve ever wished you could blend your favorite app with the beauty of pen and paper, you’ll love how this approach feels.

If you’d like to learn how to combine the two seamlessly, download my free Hybrid Planning System Workbook. It walks you step-by-step through how to create a system that fits your life—not the other way around.

Get the FREE workbook

Finding Your Perfect Paper Planner

Once you’ve decided to include paper in your planning routine, the next step is figuring out what type of planner fits you best. Do you like to see your week at a glance or plan one day at a time? Do you prefer horizontal layouts that give you space to write freely, or vertical columns that break your day into neat sections?

The best planner for you depends on how your brain naturally organizes information. Some people thrive on structured daily pages, while others find weekly or monthly overviews less overwhelming.

If you’re not sure where to start, here are two of my favorite videos that walk you through it:

Once you know your layout style, you’ll feel more confident using your planner in a way that truly works for you. And when you pair that with the steps in my Hybrid Planning System Workbook, you’ll have a system that keeps you both grounded and organized—no matter how busy life gets.

Conclusion

Even with all the incredible tech tools available today, there’s something timeless about planning on paper. It’s more than a to-do list or a schedule; it’s a moment of calm in the middle of a busy life. Writing things down helps you remember, reflect, and connect to what matters most.

Whether you use paper exclusively or mix it with digital tools, the goal isn’t perfection. The beauty of planning is that it evolves with you. If you’re ready to make your system work for you instead of against you, start with my Hybrid Planning System Workbook. You’ll learn how to build a planning routine that’s simple, flexible, and uniquely yours.

And stay tuned for next week where I talk about my current planner line up and what I’m going to be using for 2026!

Get the FREE workbook

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The Mini Habit Method: How to Make Progress That Actually Lasts https://allisonaglow.com/mini-habit-method/ Fri, 10 Oct 2025 15:03:38 +0000 https://allisonaglow.com/?p=5649 Some days, I’m in productive mode and I get all the things done. All my routines, start to finish, and all the to-dos. Other times? I’m doing well just to make it through the day getting the bare minimum done so I fall back to my mini habit and call it good.

Both count and both move me a step closer to my goals.

That’s the power of a mini habit. A small, doable version of the routines that matter the most.

A lot of habits are hard to keep up with because we expect too much of ourselves. We plan them when we are feeling our most ambitious and forget what happens on our days that we aren’t our best. So we all need routines and habits that can change and adapt to the reality of that day without falling apart.

But that’s where the Mini Habit Method comes in.

Open planner and coffee cup on desk with blog post title overlay about the Mini Habit Method.

What is the Mini Habit Method?

The Mini Habit Method gives every routine two versions:

  • The full version, for when you have energy and motivation.
  • The mini version, for when you’re tired, short on time, or overwhelmed.

Both versions count towards consistency and habit building. You don’t lose progress by doing less. Your brain still recognizes that you are doing it and helps build that habit muscle memory

This is how habits become second nature.

Minimal flat-lay with planner, pen, coffee, and glasses showing how to practice mini habits in daily life.

Why it works

  • It removes the all-or-nothing trap. A lot of us think that if we can’t do it perfectly, we shouldn’t do it at all. You end up quitting just because you can’t keep the streak going because real life got in the way. Mini habits remove this barrier.
  • It keeps your momentum alive. Even tiny actions remind your brain, I still show up. You are keeping promises to yourself and your brain and body start to recognize that what you are doing is important.
  • It lowers resistance. It’s easier to start when the task feels small and approachable.
  • It builds confidence. Each checkmark strengthens your identity as a consistent person.

Consistency matters more than intensity.

How to set up your mini habits

To begin with, grab a notebook, planner, or sticky note and start brainstorming:

1. Choose the habit.

Pick something that really would like to establish as a routine but haven’t been able to stick with consistently.

2. Define your “full” version.

What does the ideal version of this habit or routine look like on a normal day when everything goes right?

3. Define your “mini” version.

Shrink it until it feels too small to skip. It should take one to five minutes. Make it so easy that even on a day when you got no sleep, have a head cold coming on, and are super busy, that you could squeeze it in.

4. Pick a cue.

Then link it to something you already do: “After I pour coffee…” or “After I brush my teeth…” Stacking habits into a routine that you are already consistent with will increase the chance that you remember to do them.

5. Track it.

Same checkmark for both full and mini. You did it either way. Don’t differentiate between which version you did that day. Just track that you did it and call it a success!

Printable 4-month mini habit tracker showing full and mini versions of daily routines.

Real-life mini habit examples

Faith + Prayer

  • Full: Read a chapter and write in your journal
  • Mini: Read one verse and pray a short prayer of thanks

Skincare

  • Full: Double cleanse, toner, serums, moisturizer, eye cream
  • Mini: Rinse face with water and apply moisturizer

Movement

  • Full: 30-minute walk or workout
  • Mini: Stretch for 1 minute when you get up

Planning

  • Full: Review calendar, set top three priorities, write today’s to-do list
  • Mini: Jot one must-do task on a sticky note

Home reset

  • Full: Tidy kitchen and sweep
  • Mini: Load dishwasher and wipe sink
Morning light and coffee cup beside an open Bible representing a faith-based mini habit routine with flowers.

The “Never Miss Twice” rule

Another key to building consistent habits is the “Never miss twice rule.” Missing one day is normal. But missing two days starts a pattern and it becomes very hard to get back into the swing of things.

If you skip your habit yesterday, today is automatically a mini day. Don’t worry about yesterday, just show up and do the smallest version today. Then keep going and building from there. Remember it’s not about what happened in the past, it’s about the choice you are making today to show up for yourself.

Make it stick

  • Keep it visible. Leave your list open in your planner or taped on your mirror.
  • Bundle it with something you enjoy. Light a candle, play a song, or use your favorite mug.
  • Review weekly. If your mini version feels too big, make it smaller.
  • Reward completion. Mark it, smile at it, move on. Also, occasionally, reward yourself with a favorite treat for reaching a milestone number of completions. A walk on your favorite trail, an hour of window shopping, getting your nails done, buying coffee out. Additionally, you can keep a little reward bank to choose from.

You’ll be amazed how much consistency builds once perfection isn’t required.

Troubleshooting

“My mini habit still feels too big.”

Then cut it in half again. One minute is enough.

“I keep forgetting.”

Strengthen the cue. Tie it to something that already happens daily.

“I’m bored.”

Refresh your full version. A new devotional, playlist, or location can help.

“I travel or get sick.”

Create a travel-day or sick-day version ahead of time.

Keep Your Progress Visible

The best way to build consistency is to make it visible. So keep your mini habits front and center with this tracker so you can see the progress you’re making even on the busy days. Print it, fill it in, and let it remind you that showing up matters more than doing it all.

Free printable 4-month habit tracker for planning full and mini habits as part of the Mini Habit Method routine.

Download your free tracker!

Get your 4 month habit tracker with full and mini habit method worksheet.

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